
Types of Foods to Take or Avoid for B Positive Blood Type
A blood type (also known as a blood group) is a classification of blood, based on the presence and absence of antibodies and inherited antigenic substances on the surface of red blood cells (RBCs). These antigens may be proteins, carbohydrates, glycoproteins, or glycolipids, depending on the blood group system.
Some of these antigens are also present on the surface of other types of cells of various tissues. Several of these red blood cell surface antigens can stem from one allele (or an alternative version of a gene) and collectively form a blood group system.
Consuming food based on your ‘Blood Type’ helps in better digestion, increases energy levels, and prevents diseases and illnesses. Moreover, it also helps you lose weight.
Here are the food items you should consume and avoid, according to blood group B positive.
Why is B positive blood important? B positive is an important blood type for treating people with sickle cell disorder and thalassaemia who need regular transfusions. These conditions affect South Asian and Black communities where B positive blood is more common.
But before that a few facts about blood group B positive.
- People with type B positive blood have antibodies against Type A blood (“anti-A antibodies”) in their serum Type.
- People with type A positive blood tend to have more cortisol, anyway. So, you may have a harder time dealing with stressful situations. B positive is an important blood type for treating people with sickle cell disease and thalassemia who need regular transfusions.
Your risk is higher if you’re type B positive. Molecules in type A and B red blood cells help certain bacteria called H. pylori to grow in your gut. It can make you more likely to get pancreatic cancer. - Those with B-positive blood can only receive transfusions from O-positive or B-positive types.
- Studies have found that people with blood type B positive or AB are at higher risk for stomach cancer.
- Venous thromboembolism (VTE) is when your blood clots in a deep vein, like the ones in your legs. These clots sometimes move to your lungs. Research shows that people with type A, B, or AB blood are at a higher risk of VTE.
- Type 2 diabetes seems to happen more often in people with blood types A and B. Experts aren’t sure why. More research is needed.
- People With blood group B positive should Observe the following dietary precautions.
Can blood type B drink milk?
Type B is the only blood type that can fully enjoy a variety of dairy foods. The primary blood cell marker (D-galactosamine) is the same sugar that is present in milk.
Can blood type B eat ginger?
Can B blood types eat eggs?
Include the following in your diet: green vegetables, eggs, low-fat dairy, oats, milk products, animal protein, oat bran, paneer, fish, oatmeal, and quinoa. However, it is advisable to avoid consuming corn, buckwheat, tomatoes, peanuts, sesame seeds, wheat, chicken, fish, and eggs.
Can blood type B eat fish?
Opt for food options that provide ample nutritious oils. Include white fish varieties like cod, halibut, and sole in your diet, as they offer a plentiful supply of high-quality protein. However, it is important to steer clear of all shellfish such as crab, lobster, prawns, and mussels. These shellfish contain lectins that can disrupt the type B system.
Is honey good for blood type B?
Honey is classified as neutral, meaning it is neither harmful nor particularly beneficial for Blood Type B. While it does not possess any special nutritional properties specific to this blood type, it is generally considered safe to consume. On the other hand, it is advisable to avoid using natural sweeteners like stevia and artificial sweeteners altogether.
Is bread good for blood type B?
Type-B individuals following the blood type diet should avoid consuming wheat, barley, corn, and rye. On the other hand, they are encouraged to include nutritious cereal grains such as oats, oat bran, rice bran, spelt, and millet in their diet. It is also recommended to incorporate food items like brown rice bread, rice cakes, Ezekiel or Essene bread, and any other products made with oat or rice flour to support their dietary needs.
CONSUME
Rice, oats, rye, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, amaranth, buckwheat, wheat-based roughage, vegetarian food, wheat bran, brown rice, wheat pasta, brown poha, soya, besan chili, etc.
Avoid
Banana, coconut, papaya, cashew, pistachios, beef, chicken, fish, and eggs.
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