July 5th, 2022 at 10:35 am

Types of Foods to Take or Avoid for B Negative Blood Type

A blood type (also known as a blood group) is a classification of blood, based on the presence and absence of antibodies and inherited antigenic substances on the surface of red blood cells (RBCs). These antigens may be proteins, carbohydrates, glycoproteins, or glycolipids, depending on the blood group system.

Some of these antigens are also present on the surface of other types of cells of various tissues. Several of these red blood cell surface antigens can stem from one allele (or an alternative version of a gene) and collectively form a blood group system.

Consuming food based on your ‘Blood Type’ helps in better digestion, increases energy levels, and prevents diseases and illnesses. Moreover, it also helps you lose weight.
Here are the food items you should consume and avoid, according to blood group B negative.

But before that a few facts about blood group B negative.

• People with type B negative blood have antibodies against Type A blood (“anti-A antibodies”) in their serum Type.
• People with type B negative blood tend to have less cortisol, anyway. So, you may have an easy time dealing with stressful situations.
• Your risk is higher if you’re type B negative. Molecules in type A and B red blood cells help certain bacteria called H. pylori to grow in your gut. It can make you more likely to get pancreatic cancer.
• Those with B-negative blood can only receive transfusions from O-positive or B-negative types.
• Studies have found that people with blood type B negative or AB are at higher risk for stomach cancer.
• Venous thromboembolism (VTE) is when your blood clots in a deep vein, like the ones in your legs. These clots sometimes move to your lungs. Research shows that people with type A, B, or AB blood are at a higher risk of VTE.
• Type 2 diabetes seems to happen more often in people with blood types A and B. Experts aren’t sure why. More research is needed.
• People with this blood type usually have a high or larger forehead, extra vertebra or rib, low blood pressure and pulse rate, higher than average IQ, heightened senses, light-colored hair, red or reddish tint, and blue, Green, or Hazel Eyes.

People With blood group B Negative should Observe the following dietary precautions.

CONSUME

Rice, oats, rye, pasta, pumpkin, seeds, peanuts, apricots, figs, lemons, raisins, amaranth, buckwheat, wheat-based roughage, vegetarian food, wheat bran, brown rice, wheat pasta, brown poha, soya, besan chili, etc.

AVOID

Banana, coconut, papaya, cashew, pistachios, beef, chicken, fish, and eggs.

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