What Causes Constipation After Surgery and How to Treat It
Constipation is a state of the bowels in which the evacuations are infrequent and difficult, or the intestines become filled with hardened feces. Constipation does not affect everyone who goes through surgery.
It is relatively a common side effect of pain medications and anesthesia amongst others. Depending on the body part the surgery involved, straining to have a bowel movement could compromise stitches. A compromised stitch can affect the body’s healing processes. Constipation may occur after surgery due to changes in diet, medication, and other factors. In this article, we discuss the causes of constipation after surgery and how to treat it.
CAUSES
Many people experience constipation after surgery due to the following factors:
1 . Firstly, Medications
- Pain medications, diuretics, muscle relaxants, and anesthesia can cause constipation in some people. Opioids, in particular, can reduce bowel movements.
2 . Secondly, Dietary changes.
Some people may need to avoid food before surgery, while others may need to restrict or change their diet for some time after the operation. Too little fluid and food can cause constipation.
3 . Third, Lack of physical activity.
Inactivity is a common cause of constipation. People recovering from surgery often need to rest for extended periods and avoid strenuous exercise. This lack of movement slows down the digestive system.
TREATMENT
Untreated constipation can be uncomfortable and lead to complications, particularly after surgery. Though these tips will help with the condition, it will be advisable to consult your doctor.
1 . Firstly, Probiotics
Probiotics are beneficial bacteria and yeasts that play an important role in gut health. A review of probiotic supplements found that some types may help treat constipation. These probiotics may increase the frequency of bowel movements and soften stools to help pass them more easily.
2 . Secondly, Magnesium
Magnesium is a muscle relaxant, and it is a primary ingredient in many laxative medications. It can relax the bowels to alleviate constipation. Per some research, magnesium oxide is safe for people with mild constipation to use.
3 . Also, Laxative medications
A doctor may prescribe a stool softener for people with post-surgical constipation. These medications, which include docusate sodium, draw water from the intestines to moisten the stool. Moist stools are easier to pass.
You can also include the list below in your diet to help manage the situation.
- Firstly, drink plenty of fluids
- Also, Eat fiber-rich foods: fruits, vegetables, and whole grains.
- Another is to Avoid certain foods: dairy, processed foods
- Refined grains, such as white bread.
- Lastly, Snack regularly
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