KNOW THE SECRET TO HAPPINESS
Laughter they say is good medicine. When people are happy they are socially yielding. The opposite is true and that has caused a lot of tension and contention in our world. A good mood enhances friendship and relationships. People can approach each other when one senses that the other is approachable. This detection is aided by happiness or a good mood.
In our world, there is a lot that can cause us to change our happy mood. Loss, frustration, guilt, rejection, depression, injustice and so many others. Their profile and credentials show what they have caused and can cause the human race over time and in time to come. These have also proven to be part of life and thus it will be frustrating for one to seek a life where these happiness thieves do not exist.
Once there is a relationship and there is an activity in our lives, one or two unpleasant issues may pop up to make individuals in the relationship unhappy. In any case, these issues are unavoidable and a natural cause since human attitudes and behaviours are unstable due to their emotions and certain training they have received. All these go a long way in the pursuit of happiness.
There are major keys to finding and keeping happiness but only three will be discussed.
The first secret to finding happiness and even joy is finding yourself, and what makes you tick. A lot of people are happy because they are able to follow their dreams. This could be a hobby like reading, making a garden, writing, listening to music etc. Others may be chasing after a profession and attaining the highest feat possible. Or it could be the time you take off work to relax and enjoy time with friends, cooking too. When was the last time you did any of these?
The next thing in search of happiness also has to do with you. The world we live in is full of undesirable things and people with diverse views. It is often difficult to have meaningful conversations with some people, and some days it’s hard to get someone to understand you. The antidote to this is immunity. Take time to consider all these things and reach a decision of not letting things easily affect you.
A decision that no one’s dark smoke will take away your beautiful clouds on a sunny day. Make the day and atmosphere yours. Take charge of it. Decide on how to deal with unpleasant situations, after all, it is your sanity at stake. There may be days where you will be the dark cloud, it’s possible, but know how to manage that too. It’s a conscious effort to make the most of every situation.
And one greatest source of happiness to anyone at all is the assurance that someone bigger has got you and is helping you. This is a matter of faith in someone greater. Although some people are atheists, it is justifiable to say that the greater populace is wrapped in a form of believing. These births hope. Hope that even though things do not work out today, tomorrow presents a greater opportunity. Hope that you’ll be provided for, that you’ll get what you want and need.
It is a very comforting feeling that gives an individual the ability to go on even when all odds are against them. Do you have someone you believe in? Probably supernatural?
Happiness does not lie in the great things of life, but in the small ones, like the moments we share with loved ones. Go on and spread the love today.
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