Cook Helper Jobs in Canada 2025 with Visa Sponsorship ($15 to $18 per hour)

Are you passionate about food and eager to begin a culinary career? Cook helper positions in Canada offer a fantastic opportunity for you. With salaries ranging from 15 to 18 per hour, these roles provide a stable income and the chance to grow in the food industry.

Many of these jobs are entry-level, welcoming candidates with little or no kitchen experience. However, a background in food preparation or hospitality can significantly enhance your prospects.

These positions involve hands-on work, assisting chefs, preparing ingredients, and maintaining cleanliness in the kitchen. For those seeking visa sponsorship, cook helper jobs not only ensure steady employment but also pave the way for a rewarding career in Canada’s thriving food and hospitality sector.

Job Details

• Country: Canada
• Job: Cook Helper
• Salary: 15 to 18 per hour
• Education: High School Diploma
• Experience: 1-2 Years
• Visa Sponsorship: Yes

Requirements

To qualify for these positions, candidates must meet the following criteria:

• Complete high school education or its equivalent.
• Obtain certification in culinary instruction from an accredited institution.
• Have prior experience in meal organization and presentation, preferably in healthcare or long-term care settings.
• Understand the use of large-scale kitchen equipment and sanitation protocols.
• Possess a Food Handler’s certification as required by local health regulations.
• Experience working with elderly individuals is a plus.
• Demonstrate strong customer service and excellent communication skills.
• Be able to work independently and as part of a team.

Responsibilities

As a cook helper, you will be responsible for:

• Assisting in meal planning according to dietary laws and implementing effective meal management strategies.
• Participating in meal preparation, including sandwiches, chicken, and sauces.
• Accurately labeling and organizing inventory in refrigerators for effective stock management.
• Assembling and presenting dishes according to standard recipes and portion sizes.
• Following sanitation and safety protocols consistently.
• Assisting with food preparation tasks such as slicing and peeling.
• Cleaning dishes, utensils, and kitchen equipment promptly.
• Maintaining hygiene and sanitation in the kitchen by inspecting and sanitizing surfaces.
• Supporting chefs with the arrangement and presentation of dishes.
• Helping with inventory management and replenishing supplies post-service.

Available Cook Helper Jobs in Canada 2025

1. Restaurant Cook Helper

Restaurant cook helper roles are excellent entry-level opportunities for food enthusiasts. You will assist chefs with various tasks, including chopping vegetables and cleaning stations. Salaries typically range from CAD 15 to 18 per hour, with higher wages in cities like Toronto and Vancouver.

Many restaurants offer training, making these positions accessible to newcomers, including international candidates seeking visa sponsorship.

2. Hotel Kitchen Helper

Hotel kitchen helper roles are perfect for those who thrive in fast-paced environments. Responsibilities include meal preparation, maintaining kitchen cleanliness, and ensuring food safety. Pay rates usually range from CAD 16 to 20 per hour, depending on the location.

Hotels in tourist areas often hire international candidates, providing training and opportunities for advancement to line cook or chef positions.

3. Cafeteria Cook Helper

Cafeteria cook helper jobs offer stable employment in schools, hospitals, and corporate settings. Duties include meal preparation, portioning food, and maintaining hygiene. Wages typically range from CAD 15 to 19 per hour, with benefits such as health coverage and paid holidays.

Employers prefer candidates with food handling knowledge, but they welcome newcomers as well. These roles provide a good work-life balance, operating primarily during daytime hours.

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Conclusion

Cook helper jobs in Canada present a unique opportunity to start a fulfilling career in the culinary field. With competitive wages, visa sponsorship, and a supportive work environment, these positions are ideal for food lovers. If you’re ready to take the next step in your culinary journey, apply today and become part of Canada’s vibrant food scene!